I have no clue how I messed up my food log and lost track a few days ago, but I think I'm going to start a journal I have to actually "write" in so I won't get my days confused. Anyway, here's what I ate yesterday:
Breakfast: 1c. Kashi cereal, 1c. milk
Lunch: 2 turkey sausage patties, 2oz. cheddar, 1 whole wheat sandwich thin, big salad (lettuce, carrots, cranberries, cashews, 2tbsp. Newman's Own ranch dressing), 1 square dark chocolate
Dinner: Sushi--not sure how many pieces, but my friend and I split everything and I definitely felt comfortable after eating...definitely didn't overdo it. We kept it to healthy options like cucumber roll, California roll, crab roll, and one called Christmas roll--had shrimp and avacado, and 1c. coffee w/ a little milk and nothing else.
I had a fun night lastnight. It started out w/ me leaving the kids with David. Then I went to SC to get gas b/c it's just cheaper and it's only a couple miles down the road. I blasted loud music the whole time w/ my window rolled down singing to the top of my lungs....it felt good. Then I drove back to town to our local sushi dojo. While I was waiting for the food, I ran into a doctor. Actually, the conversation started by me asking her what type of laundry detergent she uses. (Yes, leave it to a stay at home mom to get chatty about detergent. lol) I thought it smelled really good and she told me she had just finished working out so that was a relief to find out she didn't stink to high heaven. lol. Then I asked her where she works out. She told me ZUMBA!!! Jackpot!! My jaw dropped b/c you guys gotta understand....I live in a really small town. I had no clue our town had Zumba....and then I find out yoga too! 40 dollars--all the zumba and yoga you want per month. Yowza! She gave me the website for the Zumba....I gave her my blog address. lol I told her I quit smoking and she said, "Chantix?" I said, "How did you know?". She says, "I'm a doctor...I just figured." So then I found out where she practices and her name...and I think I might go visit her. Anyhoo, here's the website she gave me for the Zumba. I intended on blogging first thing this morning, but I started watching this lady's zumba videos instead. It looks like so much fun!!
Here's the link for the videos.
I have a treadmill that I intend on blooming a relationship with soon, but it will be hard since we hate eachother....like Karen over at Fitcetera says....the dreadmill. It probably hates me b/c its been turned into a hat/coat rack. Sorry Mr. Dreadmill.
My friend Amy is getting divorced and she's been having a hard time obviously. I told her I'd bring Sushi and help her pack. We did a little packing while her kids were still awake...and we had fun playing in boxes w/ her kids. Hmm...maybe that's the reason we didn't actually get much done. Anyway, she got her kids to bed and we turned it to Gossip Girl and drank coffee. ☺ Yes, I'm almost 30 and my friend is 38....big whoop...we still watch adolescent soap operas. Well, we didn't actually watch much before we started catching up with everything that's been going on with eachother. My friend tends to isolate herself when she's stressed out....it was
I told her everything I'm feeling right now and told her all about the homeschool group crap. It was nice to reconnect w/ her b/c she's one of my least (I have very few of these) judgmental friends. She told me her stuff about her moron ex (thinks he can get sole custody being on unemployment..he's been on it a year and plans to be on it for another year...just b/c. He wants to keep the house even though he can't afford it...and the kids even though my friend is the one who stayed home w/ them all this time.) and then we played with makeup. Since I've been wearing makeup more here lately, I'm finally polishing off the last bit of Mary Kay stuff I had. Amy just happens to sell Mary Kay. So, she played with my face for a while and showed me how to use eyeliner correctly...lmao, b/c I'm so au naturale I do not know how to do that stuff. I got new lipstick, lip gloss, eyeliner, foundation, moisturizer, and facewash. She sold it to me all for $35 dollars...which is a steal. I love that girl. Here's all my loot.
She and I gave eachother big hugs and said our "I love yous" and then I went to Wal-Mart to pick up a few things. Before going in, I took the opportunity to read in my car for a while....yes took a pic too...don't know why. I think I've exchanged the habit of smoking now for a habit of taking pictures of myself. lmao...no good...no good at all. It's sad when one takes pics in the car...at night. (sigh) ;-)
Hi Kim ! I finally figured out leaving comments on people who ask question's on their comment field is the most practical thing. You can buy keifer at any market that carries middle eastern foods. Another possibility is either Whole Foods or a health food store- I don't recall seeing it at Trader Joes or bigger chains like Meijers, Dominick's Kroger and such
ReplyDeleteGirl's night out is critically important. I went on a daytime one going out of town with my friends, but we had so much fun, we decided this month to go back and stay the night! I probably should send the town a warning that we're coming. Hee hee
ReplyDeleteYou are a good friend.
ReplyDelete