Breakfast: 1c. Kashi cereal, a few walnuts, 1c. almond milk (I'm getting to where I really like this almond stuff...tastes much better than soy milk and rice milk to me)
Lunch: Leftover zucchini and squash, 1/2c. brown rice, leftover salad, 2tbsp. Newman's Own Ranch dressing
Dinner: Breakfast supper- 2 small chunks of beef sausage, 3 eggs, sprinkle of cheese, salsa, whole wheat english muffin w/pat of butter and 2 tsp. strawberry fruit spread, 1/2c. OJ, 1c. milk
Breakfast: 1/2c. Bear Naked Granola (low sugar, lowfat vanilla almond crunch), 1/2c. milk
Lunch: Breakfast scramble- Sweet apple/maple chicken sausage (very few ingredients listed, found them at Ingles), eggs, diced potatoes, cheese, 1 whole red bell pepper, 1 whole yellow bell pepper ( I made this for lunch so I'd have my carby meal early in the day so I'd have the opportunity to burn off some of it)
Dinner: Big Salad (romaine and arugula, red bell pepper, 1 whole granny smith apple, baby carrots, cranberries, a few cashews, 1/4c. cheddar, 3tbsp. dressing)
I think I've got the "no snacking at night" thing almost licked. I NEVER thought I'd do this. I've eaten at night for so many years...so yay!