Kiss me, I'm 1/16th Irish! Sorry, I had to say it to somebody. Anyway, nothing interesting this day as far as food goes. I'm still almost totally out of groceries, so I've had to improvise. I had a snack at night b/c I was just so hungry. I don't think lunch or dinner did it for me and then there's tom. Here's what I ate...
Breakfast: 1c. Kashi cereal, 1c. almond milk
Lunch: Leftover chicken w/ black beans and corn (about 3/4c. beans and corn together and 1/2 chicken breast)
Dinner: 3 eggs scrambled w/spinach from my garden, 1/2 green bell pepper, 1 thin slice cheddar, 2 whole wheat english muffins, 1 and 1/2tsp. butter, 1tsp. currant fruit spread, 1/2c. milk
Snack: 1/2c. Kashi cereal w/1/2c. chocolate soy milk (I know I shouldn't have done it, but I will say I resisted the urge to eat anything else after this and the urge was STRONG. Instead, I drank lots of water and peed a gazillion times through the night. I think the exchange was beneficial. I decided to weigh this morning and my weight is the same as the last time, so I either kept myself from gaining extra fluid weight during tom or maybe I didn't gain it in the first place. Now I just need to get the scale moving again....will do.)
Saving My Life
Anything I post on here about PCOS or any other condition, is general information or information I've accumulated in my experience having PCOS or other conditions. I'm not a doctor, so nothing I say should EVER take place of a real diagnosis from your doctor. My eating plan described on this blog is one I've made for myself and I'm constantly changing it according to my body's needs.
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