Breakfat: 2slices whole wheat bread, 2tbsp. natural peanut butter, small banana, 1c. milk
Lunch: whole wheat tortilla, leftover naturally seasoned taco meat, cheddar cheese, leftover organic tomato soup, smoothie (spinach, pineapple, strawberries, blueberries, walnuts, flaxseed meal, oj, pomegranite juice)
Dinner: (took my kids out) Chic-fil-a whole grain chargrilled wrap w/ 2tbsp. spicy dressing
Snack: 2 squares dark chocolate, 4 whole wheat crackers
Saving My Life
Anything I post on here about PCOS or any other condition, is general information or information I've accumulated in my experience having PCOS or other conditions. I'm not a doctor, so nothing I say should EVER take place of a real diagnosis from your doctor. My eating plan described on this blog is one I've made for myself and I'm constantly changing it according to my body's needs.
Good eating, Kim!
ReplyDeletegood food day...keep it up...
ReplyDeleteYour lunch is making me hungry! :)
ReplyDeleteThanks guys and Shae it was a good lunch. I kinda made a burrito out of the leftovers...I was proud of my creativity. lol (Honestly, we were almost out of food and I kinda had to improvise). lol
ReplyDelete