Saving My Life

Anything I post on here about PCOS or any other condition, is general information or information I've accumulated in my experience having PCOS or other conditions. I'm not a doctor, so nothing I say should EVER take place of a real diagnosis from your doctor. My eating plan described on this blog is one I've made for myself and I'm constantly changing it according to my body's needs.

Sunday, February 21, 2010

Honest Scrap Award Tags (See if you've been tagged) and Food Log Feb. 20,2010 :)

Ok, I'll make the food log part short here....

Breakfast: 1c. Kashi Cereal, 1c. almond milk

Lunch: Leftover taco salad

Snack: small handful of cashews

Dinner: 1 and 1/2 lemon pepper crusted salmon filets, 3/4c. Annie's all natural/organic mac n'cheese, big salad w/ 2tbsp. Newman's Own Dressing

Normally, I wouldn't get boxed mac n'cheese b/c this particular kind is not whole grain, however, we are all sick right now and I really needed something easy to fix. I think I should have limited myself to 1/2c. of mac n'cheese and just the one filet. Right now the scale is showing that I've gained two pounds, but I'm not sure if it's actual weight I've gained or extra fluid I'm holding b/c of the sodium from the food. I'm still hopeful that I'll have a loss within the next few days....I've just gotta step up my game.

Now for the Honest Scrap Awards. I received mine from Chris at A Deliberate Life. Now I'm going to tag seven....b/c I like the number 7. :)

Tag you're it!! We're doing 10 bests here by the way.

Connie at Fat to Fit Mommy
Autumn Forest at Ghost Hunting Theories
Janell at Thufferin Thuccotash Laughing and Suffering
Tammy at Mandatory Blog Here
Chibi at Chibi Jeebs and the Neurotic Struggle
Audrey at The Disappearing Audrey
TJ at TJ's Test Kitchen

Can't wait to see your lists! :)

4 comments:

  1. Thanks so much for the award! Hope you feel better.

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  2. Your welcome. :) Thanks...I hope I feel better soon too. I feel so rotten right now.

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  3. Thanks for the award. I"m going to send you a link to the scrap I got awhile back. I don't think anything has changed except less mental health.

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  4. http://janell-sufferingsuccotash.blogspot.com/2009/09/diez-cosas-que-amo-de-mi.html

    That's the url to the post of 10 things you don't know about me.

    ReplyDelete