Family is over for the weekend so that's why I'm keeping it short...will write something more interesting soon. :-)
Breakfast: 1c. Kashi cereal, 1c.almond milk
Lunch: whole wheat pita, 4 slices all-natural chicken, 2 slices cheddar, avacado, 1tbsp. dressing, pear, small handful cashews
Dinner: 1 beef Kabob (beef, assorted bell peppers, onion), 1 chicken kabob,1/2c. rice, big salad w/2tbsp. dressing
Snack: 1/4c. antioxidant trailmix, 1/4c. Bear Naked granola
Saving My Life
Anything I post on here about PCOS or any other condition, is general information or information I've accumulated in my experience having PCOS or other conditions. I'm not a doctor, so nothing I say should EVER take place of a real diagnosis from your doctor. My eating plan described on this blog is one I've made for myself and I'm constantly changing it according to my body's needs.
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