Ok, so square one isn't really square one I've figured out. Everyday is square one it seems like....and I've just decided I'm calling this whole process "The Struggle" b/c a struggle is what it has been so far. I've eaten more junk food in the past two days. The day I was supposed to go grocery shopping got shot. I got a flat tire on the way to the grocery store and it was evening so the grocery store was closed by the time I got my tire fixed. So, I went home and ate cereal b/c it was either that or frozen pot pies (my husband's). Yesterday, I ended up spending many hours at the dentist and once I got out I was so hungry so I ate junk. I got part of my grocery shopping done after that. Today I will finish the rest of my grocery shopping. I decided to buy twice the amount of fruit and vegetables so hopefully I won't run out of everything before the next shopping needs to be done....that's my strategy...it's weak, but that's all I could come up with. I do good when I'm prepared and I need to work on having a strategy in place when I can't make it to the grocery store for a few days. Hopefully I'll learn from these past two days and maybe I'll be able to avoid a reoccurance the next time around.
On a better note, I found out I have TMJ yesterday. I know that would be bad news for some people but I've felt horrible for many weeks now and finally they figured out what was wrong with me....and will be able to fix it. My main doc is prescribing appetite suppressants for me (I've tried them before...hoping these will be different). I'm hoping that these combined with good food and good exercise will help this process.
Soon I will be posting more entries talking about PCOS and I will get back to normal programming with more recipes and healthy menu plans....hopefully.
Ya know, I read many weight loss blogs. One thing I see here lately that bothers me is comments from readers to bloggers that say, "Well, I'm finally glad to see you losing weight again. I was starting to think I shouldn't follow your blog anymore b/c it just doesn't seem like you're trying anymore.Good for you!" Honestly, I learn so much from bloggers that are very open about their flawed eating behaviors. I've had many revelations about myself b/c of people who choose to be vulnerable and tell of the many outs they've had in weight loss. So, you bloggers out there keeping it real, please don't stop b/c of a few people who may not understand. I think that misteps can bring knowledge just the way good steps can....but just in case, I'm gonna put a waver out there just so there's never any mistake about my intentions.
If you want to see a girl try and fail.....then this may be a blog for you.
If you want to see a girl try and succeed....then this may be a blog for you.
If you want to see someone that's going to be honest about this grueling process known as weightloss....then this blog may be for you.
If you want to be supportive and be supported yourself....then this blog may be for you.
Stay tuned.... :o)