Breakfast: 1/2c. Bear Naked Granola Fit, 3tbsp. anitoxidant trailmix, 1/2c. almond milk
Snack: small pear, 10 cashews
Lunch: whole wheat tortilla, 4 slices all natural hormone free turkey, 2 slices cheddar, 1tbsp. Newman's Own Ranch, 1c. baby carrots
Dinner: Nachos (yes, I can still eat nachos...this way: 2oz. shredded cheddar cheese, 10-15 small whole grain tortilla chips, 1/4c. chunky salsa), 1/2 big cucumber, 7 strawberries
4-5 cups of honey ginseng green tea, 5-6 cups water
I made myself nachos b/c my husband David wanted cubesteak and gravy lastnight. We're running out of food so it's almost time to go grocery shopping again. I'll go tomorrow since I have to buy food for my daughter's b-day party too.
Saving My Life
Anything I post on here about PCOS or any other condition, is general information or information I've accumulated in my experience having PCOS or other conditions. I'm not a doctor, so nothing I say should EVER take place of a real diagnosis from your doctor. My eating plan described on this blog is one I've made for myself and I'm constantly changing it according to my body's needs.
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